The hibiscus tea tastes like a tart and is the tea prepared from the flower of the hibiscus plant. By adding this tea to your weight loss program, you can see satisfying results in a few days. This tea is power-packed with different types of components such as phenolic compounds, anthocyanins, and flavonoids, which would keep lipid metabolism under control and eliminate body fat.
It keeps adipocyte hypertrophy at bay and cut down the size of the fat cells. Though, this does not reduce the appetite but promotes weight loss. This tea also reduces inflammation, increase of which results in weight gain.
The inflammation stops the body to process glucose, which eventually results in putting on the weight. It also alleviates the stress levels and acts as an anti-depressant.
The water content present in hibiscus will keep serum triglycerides at bay and put a check on the cholesterol. This is possible when you prevent lipid absorption in the gut. Many lab trials were conducted to test the effectiveness of this tea. People who are given 100 mg of this tea every day have noticed a reduction in the cholesterol level for a month. There is another species of hibiscus that helps you to cut down the abdominal fat.